OUR MISSION IS TO TRANSFORM THE WORLD BY TEACHING PEOPLE TO MOVE BETTER SO THEY CAN LIVE BETTER.
OUR MISSION IS TO TRANSFORM THE WORLD BY TEACHING PEOPLE TO MOVE BETTER SO THEY CAN LIVE BETTER.
ABOUT OUR COMPANY
Original Strength is a human movement education company teaching health and fitness professionals around the world to Press RESET. By teaching how to help people move the way we were designed to move, we can help them restore reflexive strength and stability. When we have our reflexive strength, we have a solid foundation enabling us to live life better.
A FEW OF THE PLACES WE’VE BEEN FEATURED
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SUCCESS STORIES
72 YEAR OLD BREAKS FREE FROM THE PITFALLS OF AGING
I USED OS TO COME OUT ON TOP AT A TACTICAL STRENGTH CHALLENGE
SEEKING CONTROL IN A LIFE WITH CEREBRAL PALSY
BLOG
The Extremes of Division
We like to rate things, judge things, and label things. We call it the way we see it; “Good or Bad,” “Right or Wrong,” “Pass or Fail,” “Us or Them.” We label things with our solid and accurate judgement and in doing so, we create “ORs” and draw hard lines in the sand...
Slow Down to Speed Up
And now, a guest post from Richard Macaulay, Scottish speaking OS Level 2 Coach. Please read with a funny accent... Slow down to speed up. Mull that one over for a few seconds….does it make sense to you? Have you ever heard the expression ‘Less haste, more speed’? Or...
The Natural State of Breathing
In OS, we teach what we believe to be the natural state of breathing; in and out through the nose with the tongue on the roof of the mouth, pulling air down into the belly with your diaphragm to fill the lungs up from the bottom to the top. We teach this style of...
SCREEN & ASSESSMENT
The Original Strength Screen & Assessment (OSSA) is the world’s most effective human movement screen and functional assessment.The screen provides a baseline view of how well connected an individual is and an overall look at their movement ability. The assessment portion then applies several developmental movements, or what we call RESET’s, that help determine a path to restoration, resiliency, and reflexive strength.
SCREEN ASSESSMENT
The Original Strength Screen & Assessment (OSSA) is the world’s most effective human movement screen and functional assessment.The screen provides a baseline view of how well connected an individual is and an overall look at their movement ability. The assessment portion then applies several developmental movements, or what we call RESET’s, that help determine a path to restoration, resiliency, and reflexive strength.
LET THE OSSA LEAD THE WAY
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Testimonials
Happy People
“OS gave my son some independence and more importantly hope.”
Jody Currin
Primary Care Provider
“After months of back pain I doubtfully started pressing reset and then woke up one morning pain free! ”
TC Lee
Personal Trainer
“I began breathing, rocking, and nodding. Every day, I got on the ground and did what I could. Every day. My doctor and therapist were amazed.”
Dan John
Speaker and Strength Coach
“Finally, I am moving, exerting energy, engaging my core and retraining my vestibular system, plus, no sore muscles. My brain and muscles are speaking a common language! “
Dagmar Munn
Author living with ALS
“OS gave me the freedom and confidence to move freely and regain mobility and function free of my wheelchair that doctors told me I would never be able to. OS has help me regain my life back in so many ways (confidence, weight control, all over health, mobility and feeling has returned, I’m even able to take assisted steps). “
Saverio Marzocca
Trauma Survivor and OS Coach
“My students were able to immediately start implementing what they learned in the workshop on Monday morning with their patients.”
Dr. Dan
Physical therapist