OUR MISSION IS TO TRANSFORM THE WORLD BY TEACHING PEOPLE TO MOVE BETTER SO THEY CAN LIVE BETTER.

OUR MISSION IS TO TRANSFORM THE WORLD BY TEACHING PEOPLE TO MOVE BETTER SO THEY CAN LIVE BETTER.

ABOUT OUR COMPANY

Original Strength is a human movement education company teaching health and fitness professionals around the world to Press RESET.  By teaching how to help people move the way we were designed to move, we can help them restore reflexive strength and stability.  When we have our reflexive strength, we have a solid foundation enabling us to live life better.

A FEW OF THE PLACES WE’VE BEEN FEATURED

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WE’D LOVE TO HEAR FROM YOU!

SUCCESS STORIES

72 YEAR OLD BREAKS FREE FROM THE PITFALLS OF AGING

I USED OS TO COME OUT ON TOP AT A TACTICAL STRENGTH CHALLENGE

SEEKING CONTROL IN A LIFE WITH CEREBRAL PALSY

BLOG

Movement is Golden

And now, a guest post by OS Level 2 Coach, Mark Limbaga...... Imagine with me, if you will. Our story begins during the gold rush. Two guys found out that there was gold buried in their respective backyards. The first guy quickly got to work and grabbed a spoon. The...

The Joys of Marathon Crawling

And now, a guest post by OS Level 2 Coach, David Shen.... As all who practice Original Strength know, crawling is one of the most fundamental movement patterns we practice and is one of our basic Resets. Babies crawl before they walk; it helps develop their strength...

Strength Training 201

I want to be strong. I think you do too. Having strength simply makes living life easier. And that’s a fact, Jack! If we want to be strong, or get strong, we have to add a resistance to our bodies. You’ve probably heard this before. “Lift heavy” if you want to be...

SCREEN & ASSESSMENT

The Original Strength Screen & Assessment (OSSA) is the world’s most effective human movement screen and functional assessment.The screen provides a baseline view of how well connected an individual is and an overall look at their movement ability. The assessment portion then applies several developmental movements, or what we call RESET’s, that help determine a path to restoration, resiliency, and reflexive strength.

SCREEN ASSESSMENT

The Original Strength Screen & Assessment (OSSA) is the world’s most effective human movement screen and functional assessment.The screen provides a baseline view of how well connected an individual is and an overall look at their movement ability. The assessment portion then applies several developmental movements, or what we call RESET’s, that help determine a path to restoration, resiliency, and reflexive strength.

LET THE OSSA LEAD THE WAY

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Testimonials

Happy People

“OS gave my son some independence and more importantly hope.” 

Jody Currin

Primary Care Provider

“After months of back pain I doubtfully started pressing reset and then woke up one morning pain free! ”

TC Lee

Personal Trainer

“I began breathing, rocking, and nodding. Every day, I got on the ground and did what I could. Every day.  My doctor and therapist were amazed.”

Dan John

Speaker and Strength Coach

“Finally, I am moving, exerting energy, engaging my core and retraining my vestibular system, plus, no sore muscles. My brain and muscles are speaking a common language! “

Dagmar Munn

Author living with ALS

“OS gave me the freedom and confidence to move freely and regain mobility and function free of my wheelchair that doctors told me I would never be able to. OS has help me regain my life back in so many ways (confidence, weight control, all over health, mobility and feeling has returned, I’m even able to take assisted steps). “

Saverio Marzocca
Trauma Survivor and OS Coach

“My students were able to immediately start implementing what they learned in the workshop on Monday morning with their patients.”

Dr. Dan

Physical therapist

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