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  BodCast Episode 17: Marching for Strength with Aleks Salkin

BodCast Episode 17: Marching for Strength with Aleks Salkin...

2 days, 22 hours ago

• 

  PSA

PSA...

3 days, 12 hours ago

• 

  How to Sit in Seiza

How to Sit in Seiza...

4 days, 22 hours ago

• 

  BodCast Episode 16: The Power of the Upper Lip

BodCast Episode 16: The Power of the Upper Lip...

1 week, 2 days ago

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  How to Restore Your Neck

How to Restore Your Neck...

1 week, 4 days ago

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  BodCast Episode 15: Being a Tactical Athlete

BodCast Episode 15: Being a Tactical Athlete...

2 weeks, 2 days ago

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  How to Mobilize the Hips

How to Mobilize the Hips...

2 weeks, 4 days ago

• 

  BodCast Episode 14: Circular Strength with Kelly Manzone

BodCast Episode 14: Circular Strength with Kelly Manzone...

3 weeks, 2 days ago

• 

  How to Sprint without Sprinting

How to Sprint without Sprinting...

3 weeks, 4 days ago

• 

  BodCast Episode 13: Dani Almeyda and Helping Others

BodCast Episode 13: Dani Almeyda and Helping Others...

1 month ago

• 

  *New* Pressing Reset for Kids Guide for Teachers

*New* Pressing Reset for Kids Guide for Teachers...

1 month ago

• 

  Rolling from Long to Short

Rolling from Long to Short...

1 month ago

• 

  BodCast Episode 12: Mass Made Simple

BodCast Episode 12: Mass Made Simple...

1 month, 1 week ago

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  How to Get Down for Strength

How to Get Down for Strength...

1 month, 1 week ago

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  BodCast Episode 11: The Benefits of Hanging

BodCast Episode 11: The Benefits of Hanging...

1 month, 2 weeks ago