Videos
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Killer Squat!!! - The Terminator Squat
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BodCast Episode 148: Making the Joy Choice with Michelle Segar
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A Strong Neck Makes a Good Squat
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BodCast Episode 147: Fasting - The Oldest Cure in the World with Steve Hendricks
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The Skin Roll for Relaxation
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BodCast Episode 146: Building a Healthy Brain with Kimberley Wilson
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Mobilizing the Low Back with the Coccyx Swirl - Part 2
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BodCast Episode 145: Everything You WANT to Know About Meditation with Forrest Knutson
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Turning On the Glutes with a Roll
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BodCast Episode 144: The Title Dilemma and a Q&A with Tim
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How to Roll Away Fear
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BodCast Episode 143: Do Hard Things with Steve Magness
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Using the Monkey Crawl to Build Strength
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Using the Coccyx to Help with Lower Back Pain
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Amazing Core and Spirit Exercise: Tibetan Rite #2
BodCast Episode 147: Fasting - The Oldest Cure in the World with Steve Hendricks...
2 weeks, 3 days ago
2 weeks, 3 days ago
BodCast Episode 145: Everything You WANT to Know About Meditation with Forrest Knutson...
1 month ago
1 month ago
