Courses Overview

Pressing RESET Certification
During this accredited six-hour course, you will learn the OS system and how to apply it to the lives of any client, patient, student, or yourself. Attendees will learn the three pillars of human movement, the OS Big 5 RESETS, and a variety of regressions and progressions to each RESET. Upon completion of the course, attendees may choose to become an OS Certified Professional - Coach by passing an…
Upcoming Courses
Location | Date |
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Jun 4 2023 | |
Booragoon, Perth, Western Australia Australiea | Jun 10 2023 |
Fuquay-Varina, NC | Jun 24 2023 |
New Market, Auckland New Zealand | Jul 22 2023 |
Dunedin, New Zealand | Jul 29 2023 |
Erina, NSW Australia | Aug 19 2023 |
East Brisbane, Australia | Aug 26 2023 |
Sep 3 2023 | |
Fuquay-Varina, NC | Sep 8 2023 |
Bend, OR | Oct 14 2023 |
Live Stream | Nov 3 2023 |

Pro RESET Certification
Taking this advanced course will help attendees better understand how the OS Movement System affects the vestibular system, the autonomic nervous system, the pelvic floor, and the pathology leading to injuries. You will learn how to use OS Screen & Assessment (OSSA) to quickly and effectively determine the starting point for your client/patient/athlete. OS Pro RESET is a 14-hour course over two days…
Upcoming Courses
Location | Date |
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Fuquay-Varina, NC | Sep 9 2023 |

OS Performance Course
Created for Strength and Conditioning Coaches, Personal Trainers, and Professional Athletes, this 6-hour live course will build upon the principles of Original Strength. This interactive course is led by an NFL Strength Coach and an Elite Personal Trainer who will help attendees learn how to remove the likely, hidden brakes on their body’s performance. You will learn how to develop strength training…
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Clinical RESET Certification
Learn how to integrate the vestibular system, the autonomic nervous system (sympathetic and parasympathetic), and the respiratory system to improve musculoskeletal performance and functional outcomes. By integrating the neurodevelopmental sequence into our daily adult lives, our exercise and sports routines, and our movement prescriptions (HEPs), we can see amazing and immediate results in mobility,…
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Pressing RESET for The Everyday Person Clinic
If you simply want to move and feel better, this course is for you. Your instructor will lead you through the five OS RESETS and provide you with enough information to help you live life better and stronger. Clinics typically last 60-120 minutes.
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Resetting through Circular Patterns
Course Description: This 4-hour course will arm attendees with basic Indian Club skills and teach them how to use additional tools to RESET the body further and improve their nervous system's overall health. Attendees can expect to walk away with a thorough understanding of how and why to implement Indian Clubs and other circular training tools with their clients/patients simply and effectively…
Upcoming Courses
Location | Date |
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Fuquay-Varina, NC | Sep 8 2023 |

OS Breathing RESET
If you simply want to move and feel better, this course is for you. Your instructor will lead you through the five OS RESETS and provide you with enough information to help you live life better and stronger. Course typically lasts 2-2.5 hours.
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