During this accredited six-hour course, you will learn the OS system and how to apply it to the lives of any client, patient, student, or yourself. Attendees will learn the three pillars of human movement, the OS Big 5 RESETS, and a variety of regressions and progressions to each RESET. Upon completion of the course, attendees may choose to become an OS Certified Professional - Coach by passing an…
Taking this advanced course will help attendees better understand how the OS Movement System affects the vestibular system, the autonomic nervous system, the pelvic floor, and the pathology leading to injuries. You will learn how to use OS Screen & Assessment (OSSA) to quickly and effectively determine the starting point for your client/patient/athlete. OS Pro RESET is a 14-hour course over two days…
Created for Strength and Conditioning Coaches, Personal Trainers, and Professional Athletes, this 6-hour live course will build upon the principles of Original Strength. This interactive course is led by an NFL Strength Coach and an Elite Personal Trainer who will help attendees learn how to remove the likely, hidden brakes on their body’s performance. You will learn how to develop strength training…
Learn how to integrate the vestibular system, the autonomic nervous system (sympathetic and parasympathetic), and the respiratory system to improve musculoskeletal performance and functional outcomes. By integrating the neurodevelopmental sequence into our daily adult lives, our exercise and sports routines, and our movement prescriptions (HEPs), we can see amazing and immediate results in mobility,…
|Nov 30 2024
If you simply want to move and feel better, this course is for you. Your instructor will lead you through the five OS RESETS and provide you with enough information to help you live life better and stronger. Clinics typically last 60-120 minutes.
Course Description: This 4-hour course will arm attendees with basic Indian Club skills and teach them how to use additional tools to RESET the body further and improve their nervous system's overall health. Attendees can expect to walk away with a thorough understanding of how and why to implement Indian Clubs and other circular training tools with their clients/patients simply and effectively…
|Mar 15 2024
If you simply want to move and feel better, this course is for you. Your instructor will lead you through the five OS RESETS and provide you with enough information to help you live life better and stronger. Course typically lasts 2-2.5 hours.
Our mission is to promote daily physical activity among K-12 students to enhance their overall health and well-being. To achieve this goal, we provide proven training, digital resources, and implementation strategies to schools. We firmly believe that incorporating movement into the education system is crucial to supporting the holistic development of students and creating an ideal learning environment.
We offer a one-day course called the "Educator's Guide to Pressing RESET," which is held at the participating school. The six-hour training session is led by one of our certified instructors and focuses on K-12 education. Educators get hands-on experience of how movement affects the body and brain, and learn practical strategies to integrate physical activity into the classroom.