I am the CEO/Consultant for THRiVE Performance Strategies Inc. We offer training programs, health practices and recovery tactics that integrate the brain & body to renew vitality for everyone, everyday, everywhere.

Your time on Earth is precious. You cannot afford to waste your days living in fear with chronic pain and a poor outlook on your health and wellbeing.

I help others minimize injury & maximize potential. I help people create practical solutions to achieve wellness & vitality.

I use a deep health approach that is simple yet strategic, breaking your goals down into small, sequential steps while providing necessary support along the way. 

No more guesswork, no fluff, no fillers. Just honest advice and strategies that guarantee results.

Bachelor’s in Clinical Exercise Science
Certified Strength and Conditioning Specialist (CSCS)
Certified Personal Trainer (CPT)

Specialties: Rotational power, metabolic health, body composition, speed and conditioning, special populations

Aerage Client: I work with people of all ages and backgrounds, but the majority are athletes or individuals 55+.

I primarily work with baseball players, golfers and special populations.