A Quick Word From The Guys

We want to help you restore your original strength, the strength you were meant to have, the strength you once had. You were never meant to be broken. Your body was wonderfully made to be resilient and strong throughout your entire life. We invite you to move like you were made, remember your original strength, and reclaim the life you were meant to have. - Tim and Geoff

Why Would You Want To Regain Your Original Strength?

You were built to thrive and be resilient. That is the truth. Original Strength is the training system that seeks to give you what you are supposed to have: A strong, mobile, healthy, resilient body that allows you to embrace life and live. At the end of the day, wouldn't you like to be able to do ANYTHING you want?

Who Can Benefit From Original Strength?

Everyone. You can be 30, or 70 years old. An elite athlete, or a beginner. Personal Trainers, Doctors, Physical Therapists, Chiropractors, and just about anyone, will benefit from Original Strength. Original Strength is the foundation upon which you were built.

What Do You Do At Your Workshops?

The Original Strength Workshop is intended to teach people how to help them improve the quality of their lives by helping them regain their original strength - the strength they once had as a child. Regaining this original strength, this foundation of movement, is done by learning how to "remember" the body's developmental movement patterns.

Success Stories

Reset, Restore, Rejuvenate – The Magic of the Original Strength System

Reset, Restore, Rejuvenate – The Magic of the Original Strength System

My Iron Body Studios co-owner Eric Gahan and I(Artemis Scantalides) recently attended an Original Strength Workshop at Five Points Academy in New York City. This particular workshop was one of the most well attended Original Strength workshops that Original Strength Systems has held and I was very pleased to see an almost equal balance of men to [...]

January 24, 2014
Meet Bob…He's the Man.

Meet Bob…He's the Man.

This is Bob. I am 60 years old and lead a relatively active life. I workout 4 times per week with kettlebells, sandbags, chains and many other implements of destruction. I also play golf 3-4 times per week. I perform resets several times per day. The first set of resets is done immediately after getting [...]

August 14, 2013
I Am Resilient

I Am Resilient

I first heard of the Becoming Bulletproof/Original Strength system back in August of 2012. I purchased the Becoming Bulletproof Ebook and it instantly made sense to me.  I was moving toward a more primitive, instinctual style of training.   This system further cemented my views on corrective exercise and what it meant to build resilience. [...]

July 18, 2013