Original Strength: Moving In Our Design on The Architecture of Health with Deb Voisin

Tim Anderson joins Deb Voisin on The Architecture of Health Click Here to Listen


Tim Anderson on Just Fly Sports Podcast #411: Dialing the Spectrum of Speed in Movement and Performance

CLICK HERE TO LISTEN TO PODCAST In this episode, Tim and Joel Anderson of Just Fly Sports discuss fluidity of movement, body tension,…


Easy Strength and Original Strength

Hey guys,  It’s been a while since I’ve written a blog. I’ve been traveling over the last two weeks with Dan…


Tim Joins Health Oddity Podcast

Healthy Oddity #podcast Episode 189 Click Here to listen! Tim discusses his 10th book, "A Simple Book of Strength" released April 2nd, 2024.


Tim Anderson on the Health Oddity Podcast Episode #189

Click here to listen to Health Oddity Podcast Episode #189 Tim joins Health Oddity for the third time. A…


Tim Anderson on the Advancing Main Project Podcast

S1E31: Tim Anderson from Original Strength


HERE’S HOW YOUR NERVOUS SYSTEM PLAYS A MAJOR ROLE IN SPORTS PERFORMANCE

Strength expert Tim Anderson’s new book dives into this important topic. By 


Rewiring for Strength: The Science of Neuroplasticity

And now, a Guest Post By Shane McLean  


Discover and Develop Your Strength

Key Thoughts

Your mind may be your biggest limiter.

You may be able to do challenging things that prevent you from living life fully.

Reveal your true idenitity.

If you engage in difficult tasks on purpose, if you can get comfortable being quite uncomfortable, you can discover and learn a great deal about yourself and all the strength you possess.