What Programs Are You Running?

We are programmable hardware. What I mean is that our bodies express the programs our minds run. The programs our minds run come from the world, and/or we generate them in our own minds. Once a program…


Change Your Programs

When Original Strength first got started, we often explained it as a series of movements that reset the original operating system of the body. The movements seemed to clean the body’s hard drive, restore…


What Does it Mean to Be Bulletproof?

What Does it Mean to Be Bulletproof? I was recently on a podcast discussing the origin of Original Strength when the host asked me what it meant to be bulletproof. That was a really good question,…