Turn the Lights On

Your brain’s main job is your survival. It is not concerned with how you feel as much as it is concerned that you are alive. It spends its existence filtering billions of bits of information from moment…


Don’t Neglect Your Feet

Chances are, your feet are neglected. What I mean is that more than likely, they spend the majority of their time stuffed in shoes. Even if you wear minimalist shoes, which are better…