Why You Shouldn’t Stretch Tight Muscles
The body is full of wisdom, wisdom we don’t always understand. It is designed to move and function optimally, it is designed to survive times of threat, and it is designed to thrive in times of peace.…
Text Neck
And now, a guest article by friend and OS Clinician, Dr. Kurt Brooks... What is Text Neck? …
We Are Only Human After All
And now, a guest article by Dr. Kurt S. Brooks, OS Certified Clinician: We all get hurt. Injuries happen. We twist an ankle, bite a lip, hurt our backs and tear rotator cuffs. It’s…