Hardwired for Health

Hey Guys, It’s December! Can you believe it? And because it’s December, it’s beginning to feel a lot like Christmas. I know, it’s supposed to be “look” and not “feel,” but honestly, where I live,…


Why I Wrote “Be Naked”

I can’t say I’ve ever had a master plan when it comes to writing books. I can’t even tell you I’ve known I was writing a book when I started writing. I usually have a clue that I’m writing a book…