The Number 1 Reason You Should Move Often for Health and Longevity
I’ll cut to the chase: You were made to move. And that’s why you should do it. Seriously, movement…
A Cooperative Design
Your body is made to last you a lifetime. Well, no matter how you look at it, your body will last your lifetime, but it is made to be healthy throughout your lifetime. It has a design to run well, feel…