Hey guys, I’m sitting here in a hotel in Virginia, the state for Lovers. I’m not sure how they came up with that slogan or how they measure it, but I can say in October, Virginia is a beautiful…

Hello Friends, Last week was a gooood week. I eventually got to rest from the four days of teaching, and I got to meet and make a new friend, Mick…

Chances are, your feet are neglected. What I mean is that more than likely, they spend the majority of their time stuffed in shoes. Even if you wear minimalist shoes, which are better…

We are programmable hardware. What I mean is that our bodies express the programs our minds run. The programs our minds run come from the world, and/or we generate them in our own minds. Once a program…

In my last semester in college, taking a psychology internship, I thought to help people feel better, I had to work with their mind. Graduate school and our profession…