Before Big Goals, Start Small: Introduce Your Clients to Pressing RESET This Year

Transform your clients’ lives this year with the power of Pressing RESET. Discover how RESETS strengthen the nervous system, improve posture, and encourage daily movement, laying a strong foundation for long-term health and wellness.


Move Away from Limitations

I get a lot of questions about limitations. Questions asking about pain, weakness, range of motion, strength, and fears. Some people want to know how they should move if they hurt or how they can move…


Stability and Mobility

We basically have two types of muscles that support our skeleton and allow us to do all the wonderful things a human body is designed to do. We have stabilizers and movers. These two types of muscles…