One of our favorite, Original Strength Certified Coaches, PJ Olsen of Restorative Strength in Nashville, TN, couldn't help but share this fantastically…

"Having a kid totally ruined the upper half of my body” were the first words out of my mouth at my doctor’s appointment. The doctor, a mother herself, immediately started laughing and said “welcome…

  Meet Jacob.  Jacob just turned 20 years old and was diagnosed with cerebral palsy when he was an infant.  While he may be in a wheel chair for a large part of his day, Jacob truly…

Let’s face it, Original Strength is silly. Grown men and women rolling around on the floor and crawling like babies? Ridiculous! Like many people reading this, my first impression…

Meet Don Stapleton from the Nosara Yoga Institute in beautiful Costa Rica. Original Strength (OS) movements are a breath of fresh air. I have a long history…

It was early 2013 when I heard of Original Strength from Geoff Neupert's Kettlebell Secrets newsletter; he was explaining how it was a game-changer for him and how it will be the same for…

This is the story of Gertrude shared by OS Instructor, Ric Garcia (Modesto, CA) “To set people free through…

I’m 55 and feeling better than I have in at least a dozen or more years.  I was a football player and carried with me the aches and pains of the sport - at least that is what I used to think.  Up until…

Meet Freddie Mitchell aka The Steel Geezer.... I am what they call a high miler. I’m 68, but if my life had an odometer it would read in Roman Numerals. I qualify for two artificial…

I have to confess that I made a big misjudgment in the past. I behaved as an ignorant and conceited person. And I made that big misjudgment towards the Original Strength…