Reset Your Feet to Restore Your Body
Your feet are your connection to the world. At least they should be. They aren’t just platforms you stand and walk on; they are meant to be your fluid, strong, springy, tactile informative…
Economics of the Brain
Ask and receive. That could be the brain’s motto. Your brain is always looking for information; it craves information for its economy. …
Can You Breathe Your Pain Away?
Recently, my business friend and I conducted an in-service for a lovely group of people on a relaxing business retreat - they were on a retreat at a spa resort to help them relax and learn how to relax.…
Don’t Let Boredom Take Your Wonder
The five movements, and their variations, we call “RESETS” are quite miraculous movements. They build, renew, strengthen, and improve our nervous systems, our bodies, our minds, and…
Breath and Movement
And now, a guest article from Raymond van Leeuwen, an OS Professional and Buteyko Breath Therapist. I think we all know that breathing is important to life. It is the first thing you…
Mike Matthews of Legion - The Power of Movement RESETs with Tim Anderson
Click here to watch the video. Click here to read Mike Matthews and Tim Anderson discussing…
Text Neck
And now, a guest article by friend and OS Clinician, Dr. Kurt Brooks... What is Text Neck? …
Girl With Autism Learns to Press RESET the OS Way
I do Primitive Reflex Integration work on kids and adults, and I love it, but I do not like the exercises I would give parents to do at home on their kids. I have known about Pressing RESET as taught…