Why I “Hate” Original Strength
I was recently on a podcast…
Confessions of a Crawling Addict
A guest post from…
Why I Don’t Stretch And You Can Too
I know, it sounds like a segment from “The Colbert Report,” but bear with me.I hated stretching in P.E. Probably because the symbol of flexibility was the dreaded hurdler / hamstring stretch.…
Are You Strong Enough?
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Movement is Like Forgiveness
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Get Your Wings Back
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Why I No Longer Believe in Original Strength
And now, a guest post by Aleks Salkin... Two weeks ago I had the honor and privilege of assisting co-founder Geoff Neupert and Master Instructor Joe Sansalone in delivering the first-ever…