What’s The Point?

That’s a question you may be asking yourself right now. What’s the point to doing the resets every day - maybe even multiple times per day? GREAT question.

Your Daily Checklist

I was recently informed…

The “Miracle” of Long-Term Resetting

I had a great conversation last night with Chief OS Science Whiz, Dr Mike Musselman, DC. We were discussing how it took a guy 8 months of daily practice to be able to rewire his brain to…


What is the most…

56 Year-Old Man Loses 30 Pounds In 6 Weeks Using "Automatic Reset"

Yeah… I know… Sounds like a late night infomercial. 

Resets on a Plane

[caption id="attachment_3309" align="alignnone" width="350"]

The Root

[caption id="attachment_2811" align="alignnone" width="350"]

Teaching the Single Leg Deadlift the OS Way

There’s no question about it: the Original Strength resets are a fantastic way to reinvigorate the body and free up its ability to move as it was made to: with ease, grace, power, through the natural,…

Simple Daily Reset Restoration Plan

  This is just a simple daily restoration plan to help you restore your body, become resilient and live your life with health and strength. Again, this is simple, but please don't…

Purple Martins And Persistence

[caption id="attachment_3183" align="alignnone" width="350"]