Tim Anderson on The Strength Connection
Strength Connection Podcast #47 with Tim Anderson, co-founder of Original Strength. Mike Kurkowski and Tim Anderson discuss the origin and evolution of the Original Strength system.
Mike Matthews of Legion - The Power of Movement RESETs with Tim Anderson
Click here to watch the video. Click here to read Mike Matthews and Tim Anderson discussing…
Text Neck
And now, a guest article by friend and OS Clinician, Dr. Kurt Brooks... What is Text Neck? …
The Youth of a Spine
“You are as old as your spine.” - Chinese Proverb “You are as young and healthy as your spine is strong and supple.” -…
Pivot Points
I’ve had a few Pivot Points lately. I don’t know if that’s a name I’ve made up or not but some might call a pivot point a course correction, a life-altering event, a repentance or something…