Take a Stand

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Why [Not] Crawl?

I got off the phone just before lunch with a very good friend of mine who also happens to be a trainer. He was seeing a client tomorrow who was just coming back from a broken wrist and was going to…

As The Frisbee Flies

I love throwing a frisbee.…

The Mastery of Head Control

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Remove Your Brakes

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Let Your Tongue Be Your Governor

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The Best [Free] Massage You’ll Ever Get?

At certain times of the year I travel a lot. Like summers. And sometimes, I’ll pass through an airport that has one of those “quick massage” places - the ones where you get a 15 minute rejuvenating…