And now, a great article by OS Coach and Friend, Amber Lansford:    My journey to acceptance. Forty years ago, I was diagnosed with diabetes. The diagnosis was…

And now a great article from OS Lead Instructor, Mark…

This one time, at Corona Camp…   Corona Camp, the first camp we’ve all been to together.…

And now, a good read from OS Instructor Sarah Young:   

“A Roman soldier, who spent most of his adult life in the army, was able to endure intense physical stress for long periods of time, especially…

We live in a wonderful and beautiful world. It may have its “issues” but we have created those. That’s what we do. Our nature is to create. We are driven to imagine, to draw, to write, to…

I often get the question, “Can I build muscle with Original Strength?” The answer is “Yes,”…

Recently, a friend of mine was telling me how he feels so much younger since he started Pressing Reset. He said he found out about Original Strength through an article about crawling. 

Apparently I hold grudges. Not only that, I seem to hold them about insignificant, dumb things. In doing so, I forfeit my…

It can be a conflicting message, really. I have two mottos or principles that I want to be able to live out my life with: