Breath and Movement
And now, a guest article from Raymond van Leeuwen, an OS Professional and Buteyko Breath Therapist. I think we all know that breathing is important to life. It is the first thing you…
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How You Breathe Makes All the Difference in the World
And now, a guest article by Original Strength Lead Instructor, Mark Shropshire: “It’s the little details that are vital. Little things make big things…