Videos
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Rocking to Strengthen the Posterior Chain
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The Finger Rock for Healthy SCAPULAS
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What Happens at an OS Pressing RESET Workshop
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The Groin Rock (The Adductor Rock)
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The Scrambled Egg Roll
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The Elbow Roll
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Rocking to the Side
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THE MILLENNIUM FALCON ROLL
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The Standing Stretching Roll
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The Crawling Lego Transition
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Reaching from a Roll
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The Getup Game
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The Modified Windshield Wiper Roll
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The Hip Stretch Roll
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Open the Gait - Original Strength Systems (www.originalstrength.net)