Videos
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How to Build a Strong Core and Healthy Feet
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BodCast Episode 32: Staying Healthy and Fit as We Age with Jim Hatcher
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OS Infinity Strap for Older Adults
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How to Restore Your Neck Skin
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A Breathing RESET
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BodCast Episode 31: How Diabetes Can Be a Superpower with Nick Kundrat
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How to Relieve Upper Neck Tension
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BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin
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How to Restore Hips with Rotation
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The End of Dominance
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BodCast Episode 29: Can People be Externally Motivated?
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How to Build Better Posture in a Chair
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BodCast Episode 28: The Wonders of Plant Medicines with Brittany Lilligard
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Living Longer with Strength
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BodCast Episode 27: Discovering You with Tim Anderson
BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin...
4 years, 10 months ago
4 years, 10 months ago
BodCast Episode 28: The Wonders of Plant Medicines with Brittany Lilligard...
4 years, 10 months ago
4 years, 10 months ago
