Videos
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Activating the Vestibular System with the Rocking Chair
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BodCast Episode 177: Restoring Pelvic Health with Julie Wiebe
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A Follow Along Rolling Flow for Healthy Hips and Spine
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BodCast Episode 176: The Advancing Man Project with Dave, the Iron Tamer, Whitley
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BodCast Episode 175: We are Electric with Sally Adee
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Move Yourself to Longevity and Turn on Your X
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A Celebratory Movement to Become Strong and Resilient
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BodCast Episode 174: Prospering with your Mindset and your Nutrition with Jennifer Broxterman
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Tibetan Rite #1, 2 0
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BodCast Episode 173: Making Life Changes with the Drop Weight Daddy
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A New Way To Crawl for Strength Training
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BodCast Episode 172: Shopping at Costco with Aleks Salkin
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How to Build Healthy Ankles, Knees and Hips with Lunges
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BodCast Episode 171: Balanced Locomotion and the Coiling Core with David Weck
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The Running Roll: A reaching roll you will love to do
BodCast Episode 176: The Advancing Man Project with Dave, the Iron Tamer, Whitley...
2 years, 5 months ago
2 years, 5 months ago
BodCast Episode 174: Prospering with your Mindset and your Nutrition with Jennifer Broxterman...
2 years, 6 months ago
2 years, 6 months ago
BodCast Episode 171: Balanced Locomotion and the Coiling Core with David Weck...
2 years, 6 months ago
2 years, 6 months ago
