Sarah Young, M.S., has spent over 20+ years working with people’s bodies. Her ongoing goal has been to help people move better and feel better. To further this goal, she continues to learn and expand her knowledge of the body. On the recommendation of a friend, Sarah attended her first “Original Strength” event

She quickly realized the beauty of the movements and simplicity of power inherent in the OS System and began utilizing the resets with her clients: golfers, runners, walkers, rock climbers, clients coming back from hip replacements, clients with back issues, etc. And her clients, while they may have thought Sarah was a bit nuts with “all the crawling and breathing” stuff at first, have been happily amazed at how much the OS resets help them move better and feel better.