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February 2017

OS/DVRT Dynamic Strength Workshop

February 24 @ 9:00 am - 1:00 pm
Iron Republic, 1807-A Contra Costa St
Sand City, CA 93955 United States
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Original Strength is the simplest, easiest way to restore your reflexive strength and stability. DVRT Ultimate Sandbag Training may be one of the deepest systems in progressing your strength and stability. Original Strength and DVRT (Dynamic Variable Resistance Training) are systems, each based on specific movement principals. Once you’ve nailed the resets, what’s next? The OS/DVRT DYNAMIC STRENGTH WORKSHOP! This new workshop will show you an extremely beneficial way to add load and resistance to the OS Resets. With a…

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