Doug considers himself a student of movement who enjoys sharing his knowledge with others. He believes Original Strength provides a simple yet powerful approach that allows anyone to restore or upgrade their movement potential and overall health. OS continues to help him on his own journey of self-improvement after experiencing several injuries throughout the years due to an active lifestyle. Doug played a variety of organized sports growing up and currently enjoys practicing martial arts. In addition to Original Strength, he also holds certifications in multiple movement modalities.