Pressing RESET for The Everyday Person Clinic

Saturday Jul 23, 2022
9:30 AM - 11:30 aM


Lyle Mitchell


IG: @lylemitchelltraining


Asheville Personal Training

8 Glenn Willow Dr Unit 30
Arden, NC 28704

Pressing Reset for the Everyday Person - Asheville

Jul 23 Arden, NC $


Join us for Pressing RESET for the Everyday Person, an intro to Original Strength Resets!

This movement based clinic will introduce you to how to press reset on your body to help unlock the nervous system, improving movement and posture, decreasing stress, and  leaving you feeling better than when you started.

At just $30 per attendee, Pressing RESET for the Everyday Person will equip you with valuable skills to help you manage your stress and ultimately destress when needed during this busy and hectic season. Self care has never felt so good!

Pressing RESET has been featured by Washington Post, Fox News, Shape, Mens Health, and used by several professional sports programs, and medical facilities.

CLICK HERE to register!


Topics Covered

  • The Three Pillars of Human Movement

  • The 5 Developmental Movements (belly breathing, eye & head control, rolling, rocking, crawling)
  • The Power in Your Design
  • Simple Daily RESET Restoration Plan
  • The 3 Minute RESET