Pressing RESET for The Everyday Person Clinic
Wednesday Sep 25, 2019
6:00 PM - 7:30 PM
Pressing Reset for the Everyday Person - Troy
Sep 25 Troy, MI $
Description
Join us for an introduction to Original Strength and learning how to press reset!
This movement based clinic will introduce you to how to press reset on your body to help unlock the nervous system which improves movement, decreases stress, betters posture, and will leave you feeling better than when you started.
We’ll focus on exploring some of the Big 5 Resets and also spend plenty of time with crawling and other performance enhancing movements that will test not only your body, but also your mind while building reflexive strength and stability.
Pressing RESET has been featured by Washington Post, Fox News, Shape, Mens Health, and used by several professional sports programs, and medical facilities.
Cost: $20
Registration: 248-688-9260, Ericca@troybodyworks.com
Topics Covered
The Three Pillars of Human Movement
- The 5 Developmental Movements (belly breathing, eye & head control, rolling, rocking, crawling)
- The Power in Your Design
- Simple Daily RESET Restoration Plan
- The 3 Minute RESET