OS Performance Workshop
Created for Strength and Conditioning Coaches, Personal Trainers, Professional Athletes, this 6-hour live course will build upon the principles of Original Strength. This is an interactive course led by an NFL Strength Coach and an Elite Personal Trainer who will help attendees learn how to remove the likely, hidden brakes on their body’s performance.
You will learn how to develop strength training routines. Why contra-lateral loading enhances athletic abilities, and improve performance and recovery.
Typical attendees are Fitness Professionals, S&C Coaches, Elementary, High School, and College Coaches.
CEUS available. (ACE, AFAA, CSCCa, NASM, NSCA)
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