Strength From The Ground Up - Tim joins Health Oddity Podcast
May 14, 2021
Click here to listen to the podcast.
Tim Anderson talks with Peter Latt, Paul Bassett and James St. Pierre about the origins of the Original Strength System and how he developed it as a result of over training and injury.
He explains how, as children, we learn to develop our strength so we can stand up and move around and why it's important as adults to keep these movements fresh in our brains.
He also talks about his love for Superman