Tim joins Aleks Salkin on The Hammer Cast: Episode 43
Jul 16, 2020
Tim joins The Hebrew Hammer, Aleks Salkin for a little history lesson. An OS history lesson of sorts.
Aleks “The Hebrew Hammer” Salkin is a level 2 StrongFirst certified kettlebell instructor (SFG II) and was hand-picked to be among the first-ever group of Original Strength Instructors.
He grew up scrawny, unathletic, weak, and goofy until he was exposed to kettlebells and the teaching and methodology of Pavel in his early 20s, and took his training and movement skills to the next level upon discovering Original Strength in his mid-20s.
He is the author of The 8-Week Kettlebell & Bodyweight Challenge and has a popular daily email list where he dishes out his best tips, tactics, techniques, and strategies for getting stronger, fitter, and healthier with kettlebells, calisthenics, and Original Strength. To join (and get a free copy of the 8 Week Kettlebell & Bodyweight Challenge) click here => https://alekssalkin.leadpages.co/8weekchallenge/