Blog Search
17 Results found for "Mark Shropshire"
11. Go Deeper. Move Better. Coach Smarter. — OS Pro Reset Weekend 2025
...Original Strength concepts to Indian Clubs. Friday: 9am-11:30am [NEW] Tie the X — with Mark ShropshireDiscover movements that connect your center like never before. This is a hands-on movement...
12. Original Strength and Original Strength Institute doing work with NC National Guard
...Soldiers Article and Photo By Maj. Matthew Boyle | NC National Guard | Jan. 28, 2019 Above, Mark Shropshire, the owner of Shropshire Sports Training in Columbia, Maryland, works with the Fit to...
13. Start Where You Are, Do What You Can
...you reach the summit. Here’s a text we got yesterday from Original Strength Instructor, Mark Shropshire, from one of the attendees at the recent Worcester, MA, “Pressing RESET” workshop...
14. Why Do We Have Noses?
In our book, OS Performance, and in our Performance Workshop, Chip Morton, Mark Shropshire and I talk about the athletic performance enhancing effects of breathing. Though the book is aimed at strength...
15. I’m an Original Strength PRO! Now what?
...Original Strength system’s brightest luminaries – athletic performance coach Mark Shropshire and NFL Strength and Conditioning coach Chip Morton – OS Performance shows you...
16. Reflexive Tension or Cognitive Tension?
And now, an article by OS certified Master Instructor, Mark Shropshire... Do we need cognitive tension or reflexive tension when it comes to strength training? This is a hot topic. Where to begin discussing...
17. Pressing RESET: A Tailored Approach to Movement and Vitality
...range of motion. Keeps shoulders healthy and strong without equipment or much time. Nicole Clark, Mark Shropshire High School Athlete Injury control and post-game recovery. Connects the athlete to their...