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February 2016

OS Play

February 7, 2016 @ 3:00 pm - 6:00 pm UTC-5
Original Strength Institute, 101 S Main St. Suite 221
Fuquay-Varina, NC 27526 United States
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$30 - $149.00

Join us for our the OS Play Course!   This 3 hour course will be all about playing (obviously)! Stop missing out on a huge important piece of life and training.... PLAY!    We will teach you games and concepts that you can implement into your own training or into programming for your clients, students, patients, or athletes. We're going to rediscover the superhero in each of us through play - you'll learn why play is important, how play can fill in…

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February 2017

OS/DVRT Dynamic Strength Workshop

February 24, 2017 @ 9:00 am - 1:00 pm UTC-5
Iron Republic, 1807-A Contra Costa St
Sand City, CA 93955 United States
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$199.00

Original Strength is the simplest, easiest way to restore your reflexive strength and stability. DVRT Ultimate Sandbag Training may be one of the deepest systems in progressing your strength and stability. Original Strength and DVRT (Dynamic Variable Resistance Training) are systems, each based on specific movement principals. Once you’ve nailed the resets, what’s next? The OS/DVRT DYNAMIC STRENGTH WORKSHOP! This new workshop will show you an extremely beneficial way to add load and resistance to the OS Resets. With a…

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July 2017

OS Pro Performance Workshop

July 23, 2017 @ 8:00 am - 5:00 pm UTC-5
Original Strength Institute, 101 S Main St. Suite 221
Fuquay-Varina, NC 27526 United States
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The Original Strength RESETs helped you help your clients/athletes restore their movement.  Now OS Pro Performance will teach you how to help them get to the next level. Original Strength's Tim Anderson has teamed up with Chip Morton, Head S&C Coach of the Cincinnati Bengals, and Mark Shropshire of Shropshire Performance and OS Instructor, to create a workshop designed to expand the strength professional's toolbox. This workshop will give you the tools you need to improve the performance of your athletes,…

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October 2017

Beyond Strength Training

October 20, 2017 @ 1:00 pm - 4:00 pm UTC-5
Original Strength Institute, 101 S Main St. Suite 221
Fuquay-Varina, NC 27526 United States
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$99

In Beyond Strength Training, Tim Anderson and Dani Almeyda will take you through simple strength training drills that will not only strengthen your body, but also your mind and even your emotions. You will learn how to become capable of pushing your body past limitations through taking your mind beyond it's comfort level. Personal Trainers, many of the drills taught here will also help you become a leader in your profession, your studio, and your community. In Beyond Strength Training you will learn how to not only make your clients capable of anything, you will…

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OS Certified Pro’s Clinic

October 20, 2017 @ 5:00 pm - 6:30 pm UTC-5
Original Strength Institute, 101 S Main St. Suite 221
Fuquay-Varina, NC 27526 United States
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$30.00 - $40

*For current OS Certified Pro's only* **VIRTUAL ATTENDEE Option now available**  (see below) You already understand Original Strength and have seen the power of pressing reset, but how do you get your clients, patients, friends, co-workers, and family to understand that you aren't just some crazy person crawling and rolling around on the floor? In this OS Certified Pro's Clinic, Dani Almeyda will take you through how to get Original Strength and the idea of pressing reset, into your community…

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March 2018

OS Pro Performance – Fuquay-Varina

March 16, 2018 @ 8:00 am - 5:00 pm UTC-5
Original Strength Institute, 101 S Main St. Suite 221
Fuquay-Varina, NC 27526 United States
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The Original Strength RESETs helped you help your clients/athletes restore their movement.  Now OS Pro Performance will teach you how to help them get to the next level. Original Strength's Tim Anderson has teamed up with Chip Morton, Head S&C Coach of the Cincinnati Bengals, and Mark Shropshire of Shropshire Performance and OS Instructor, to create a workshop designed to expand the strength professional's toolbox. This workshop will give you the tools you need to improve the performance of your athletes,…

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July 2018

OS Becoming Bulletproof – United Kingdom

July 8, 2018 @ 10:00 am - 2:00 pm UTC-5
The Combat & Exercise Center, Unit 7, Kingfisher Court Hemdale Business Park
Nuneaton, CV11 6GY United Kingdom
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Join us at the Original Strength Becoming Bulletproof Workshop in Nuneaton, UK on Sunday, July 8, 2018. In this Becoming Bulletproof workshop, Tim Anderson will take you through simple (not necessarily easy) strength training drills that will not only strengthen your body but also your mind and even your emotions. You will learn how to become capable of pushing your body past limitations by taking your mind beyond its comfort level. Personal Trainers, many of the drills taught here will also help you become a leader…

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OS Pro Performance -Baltimore

July 22, 2018 @ 8:00 am - 5:00 pm UTC-5
Shropshire Sports Training, 8885 Centre Park Drive
Columbia, MD 21045 United States
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The Original Strength RESETs helped you help your clients/athletes restore their movement.  Now OS Pro Performance will teach you how to help them get to the next level. Original Strength's Tim Anderson has teamed up with Chip Morton, Head S&C Coach of the Cincinnati Bengals, and Mark Shropshire of Shropshire Performance and OS Instructor, to create a workshop designed to expand the strength professional's toolbox. This workshop will give you the tools you need to improve the performance of your athletes,…

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September 2018

OS Becoming Bulletproof – Tucson

September 9, 2018 @ 8:00 am - 12:00 pm UTC-5
Tucson Strength, 6130 E. Speedway Blvd
Tucson, AZ 85712 United States
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$150

Join us at the Original Strength Becoming Bulletproof Workshop in Tucson, AZ at Tucson Strength on Sunday, September 9, 2018.  (Also check out Pressing RESET Saturday, September 8 ) In this Becoming Bulletproof workshop, Tim Anderson will take you through simple (not necessarily easy) strength training drills that will not only strengthen your body but also your mind and even your emotions. You will learn how to become capable of pushing your body past limitations by taking your mind beyond its comfort level. Personal Trainers, many…

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March 2019

OS Pro Performance -FV

March 15 @ 8:00 am - 5:00 pm UTC-5
Original Strength Institute, 101 S Main St. Suite 221
Fuquay-Varina, NC 27526 United States
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The Original Strength RESETs helped you help your clients/athletes restore their movement.  Now OS Pro Performance will teach you how to help them get to the next level. Original Strength's Tim Anderson has teamed up with Chip Morton, renowned Strength & Conditioning Coach, and Mark Shropshire of Shropshire Performance and OS Instructor, to create OS Pro Performance, designed to expand the strength professional's toolbox. OS Pro Performance will give you the tools you need to improve the performance of your athletes,…

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