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OS Pressing RESET – NYC

February 11, 2018 @ 8:00 am - 4:00 pm UTC+0

$294

Join us at the Original Strength Pressing RESET Workshop in New York City, NY at Crunch Fitness, Sunday, February 11, 2018.  We will teach you how to restore and rebuild your Original Strength by relearning the foundation of your strength.

The OS Pressing RESET Workshop is intended for any breathing human being. In this workshop you will learn how the human body (your body) is capable of remembering the way it was created to move.  No matter your age, health, physical condition, as long as you are medically cleared to live your life, this workshop may change your life.

A typical OS Pressing RESET attendee looks just like you.  They come from every industry, every profession, every body shape, every age and every physical condition, each with their very own personal history of movements.  This diverse mix is what makes the workshop so rewarding for our attendees.

During the 6 hour long OS Pressing RESET Workshop you will be moving and doing what you can while you learn:

  • The three foundational principles of OS
  • The OS Big 5 RESETs (including breathing, head control, rolling, rocking, and contra-lateral movements)
  • What Reflexive strength and stability is
  • What the heck a vestibular system is and why it’s so important
  • What neuroplasticity means to your life
  • Why OS views things from a Good, Better, Best perspective
  • Which regression or progression works best for your body
  • How to implement OS in your life by pressing reset
  • How to help others improve their movement strength

The OS Pressing RESET Workshop also lays the foundation for the OS Pro RESET Workshop which is geared towards health and fitness professionals as well as those who just like to know more of the reasons of why OS is so effective for so many.

1 ACE 8a-4p

Venue

Crunch E 59th
1109 2nd Ave.
New York, NY 10022 United States
+ Google Map
Phone:
212.758.3434
Website:
https://www.crunch.com/locations/e-59th-st

Tickets

Tickets are not available as this event has passed.