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OS Pressing RESET – Fuquay-Varina, NC

May 11 @ 9:00 am - 4:00 pm UTC+0


Join us at the Original Strength Pressing RESET Certification in Fuquay-Varina at Original Strength Institute on Saturday, May 11, 2019.  We will teach you how to help your clients restore and rebuild their Original Strength and improve the results they experience when working with you. The OS Pressing RESET Certification is the introduction to the OS system.

We will teach you how to use the human developmental system to understand why your client may move in a particular way or may be stuck getting to the next level.  In this workshop, you will learn how and why the human body is capable of remembering its original design for movement. You will be able to use what you learn on yourself, clients of any age, health or physical condition (as long as they are medically cleared to live).  This certification will help you change lives, possibly even yours.

A typical OS Pressing RESET attendee is a Health, Fitness, or Education Professional.  Some have been in their profession for many years, others are new. Some work in niche markets such as seniors or certain neuromuscular diseases and others work with professional athletes, and others work with pre/post-surgical patients or stroke victims.  A common thread in all attendees is the desire to help their clients, whoever they are, improve and achieve more significant results. This diverse mix is also part of what makes the certification so rewarding for our attendees.

During the eight (8) hours of learning, you will be moving and doing what you can while you gain first-hand experience with personal results.  

We will discuss:

  • The three pillars of OS
  • The OS Big 5 RESETs (including breathing, head control, rolling, rocking, and contralateral movements)
  • The definition of reflexive strength and stability
  • What is the vestibular system and why it’s so important
  • What neuroplasticity means to your life
  • Why OS views things from a Good, Better, Best perspective
  • Which regression or progression works best for your body
  • How to Press RESET using the OS System
  • How to help your clients achieve more

The OS Pressing RESET Certification is also the required prerequisite to the OS Pro RESET Certification. The OS Pro RESET Certification goes more in-depth into why the OS system works and how to develop programs for your clients.  It also provides instruction on how to use and implement the OS Screen & Assessment (OSSA) into your business.

Upon completion of the certification, you may choose to become an OS Certified Professional – Coach to help you continue to grow your business.

OS Institute is located in the heart of Historic Downtown Fuquay-Varina. There are small shops, restaurants, and bars, within walking distance to our facility. There is also a very nice bed and breakfast (Fuquay-Varina Mineral Springs Inn) located on the same block.

We recommend staying at the Comfort Inn in Fuquay-Varina, which is 2 miles, about 7-10 minutes from our facility or the Hampton Inn and Suites in Holly Springs which is 4.6 miles, about 10-15 minutes from our facility. When booking a room, refer to the group code: ORIGINAL STRENGTH to receive an exclusive rate.

You will want to fly in to the Raleigh-Durham International Airport (RDU) which is 18 miles, about a 35-40 minute drive from OS Institute.

     0.6 ACE CEUs – The American Council on Exercise recognizes Original Strength Systems, LLC as a Continuing Education Provider.

0.6 NASM CEUs – The National Academy of Sports Medicine recognizes Original Strength Systems as a Continuing Education Provider.

6 AFAA CEUs – The Athletics and Fitness Association of America recognizes Original Strength Systems as a Continuing Education Provider.

Refund Policy: If you are unable to attend your registered certification,  we will transfer the registration fee to a future certification of the same level per your selection.


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