Pressing RESET for The Everyday Person Clinic

Register • $FREE

Saturday Dec 7, 2019
11:00 AM - 1:00 PM


14 tickets left

Organizer

Ric Garcia
(209) 602-5016

Venue

Full Force Personal Training

518 12th St.
Modesto, CA 95354

209.577.2230

fullforcepersonaltraining.com

Pressing Reset for the Everyday Person - Modesto

Dec 7 Modesto, CA FREE

Description


Join us for an introduction to Original Strength and learning how to press reset!  

This movement based clinic will introduce you to how to press reset on your body to help unlock the nervous system which improves movement, decreases stress, betters posture, and will leave you feeling better than when you started.

We’ll focus on exploring some of the Big 5 Resets and also spend plenty of time with crawling and other performance enhancing movements that will test not only your body, but also your mind while building reflexive strength and stability.

Pressing RESET has been featured by Washington Post, Fox News, Shape, Mens Health, and used by several professional sports programs, and medical facilities.

This is a free event. 

Topics Covered


  • The Three Pillars of Human Movement

  • The 5 Developmental Movements (belly breathing, eye & head control, rolling, rocking, crawling)
  • The Power in Your Design
  • Simple Daily RESET Restoration Plan
  • The 3 Minute RESET