Giving and Receiving

Giving and Receiving

So, I know I don’t have to explain this to you but sometimes I do weird things. Today I was contemplating “give and receive” and what that meant. As I often do, if I don’t want to forget something, I wrote those words on my palms. Receive on one palm and Give on the...
The “Baby” Getup

The “Baby” Getup

And now, a guest article from Scottish OS Coach, Richard Macaulay… Trying to see the world and movement through the eyes of my son has been life changing. Being a father is a blessing and I truly love teaching him things – but in reality, I will never be...