Double Life Changer

Double Life Changer

From our friend, Jeff Woodward… My experience with Original Strength started several years ago when I saw Tim’s work mentioned online.  It was either a Dan John article or something on the RKC list, but I bought a copy of “Becoming Bulletproof” and started...
Movement Makes Anything Possible

Movement Makes Anything Possible

From our friend, Neal Nickols… Thank you Tim for Original Strength. I turned 61 on Sept 24. I started baby crawling when I turned 59. I marched a lot also. I do 40 minutes of movement each day. 2 days after my 60th bday I leopard crawled 1 mile. It took 73...
YES!  “Movement Heals The Body”

YES! “Movement Heals The Body”

Original Strength helped me heal after an injury with the help of OS Certified Pros, Tanya and Chris at Kettlebell Ruhrpott, Essen, Germany. “Movement heals the body” – that is one of the key principles in Tanya and Chris‘ gym. In the past few weeks I’ve experienced...
OS = Career Changer

OS = Career Changer

I have been a Speech therapist for 11 years, working with the adult neuro population. OS has been absolutely career changing for me! Since December, I have been using principles and exercises from your course with a variety of my Neuro-Speech patients, yielding...
Time Flies When You’re Having Fun!

Time Flies When You’re Having Fun!

In response to Tim’s video, “Strength Training With Opposing Limbs “, our friend Nete writes… “I have been training with weights for some years. Counted kg. reps. set. It’s schematic, it’s measurable, it can be put in a box. I...
Ability Re-Possessed from MS

Ability Re-Possessed from MS

From our friend and OS Certified Pro Dustin Martin… I had a 60 something year old gentleman come to the outpatient clinic with a diagnosis of MS. Left-sided weakness (especially his left leg), poor balance, endurance, frequent trips and sometimes falls because...