Fear Diminishing

Fear Diminishing

Our friend Nenad emailed us with his recent OS RESET observation… A day or two ago this email from you about the “Secret Sauce” arrived, and it happened to coincide with me thinking something very similar: that OS positively influences my life in...
No More “Weak Guy”

No More “Weak Guy”

Our friend Marco emailed us with his OS RESET story… My name is Marco (Sardinia, Italy). I tell my story, I keep it brief, just to say thank you. First time I heard about OS was in April 2016, in a seminar of Movement Restoring held by Master SFG Fabio Zonin and...
A Breath of Fresh Air for these Crossfitters

A Breath of Fresh Air for these Crossfitters

Our friend and Original Strength Level 1 Coach, Sergio Jaimes-Vigaray told us this awesome experience: A few days ago I had a couple of potential students come in for a Complimentary Session. Let’s call them, “Sandra” and “Alice”. After...
My Broken Body Solution

My Broken Body Solution

Before being introduced to Original Strength I had bad shoulders, a rigid back and neck, a bum knee, and painful pronated ankles. These became barriers to my sticking with exercise because it just hurt. I don’t mean the normal burn and aches that come with exercise,...
A Win for the Mom Bod

A Win for the Mom Bod

“Having a kid totally ruined the upper half of my body” were the first words out of my mouth at my doctor’s appointment. The doctor, a mother herself, immediately started laughing and said “welcome to being a parent.” I vaguely remember expressing concern about...