Let Yourself RESET

Let Yourself RESET

Often times we get in our own way. We have these brains and we assume that they know what they are doing or we assume we need to use them to figure things out or to fix things. It is almost as if we have control issues. Anyway, lately, more often than not, I have been...
Why Original Strength Makes Me Salty

Why Original Strength Makes Me Salty

And now a guest article all the way from down under and over yonder in Australia, OS Lead Instructor, Piers Kwan…. I remember the first Original Strength workshop we held in Australia.  We had trainers come from all around to learn from Tim and Geoff as they...
The Honesty of a Hero

The Honesty of a Hero

So not too long ago, my new book, The Becoming Bulletproof Project, came out. The subtitle is called Discovering the Hero Within. Discovering – that’s what it’s ALL about.  Anyway, a little few weeks ago a reader wrote and asked me about the honesty of a...
The Creativity of Movement

The Creativity of Movement

We all share commonalities. Though we all have our differences, we also all have our similarities. We are really all much more alike than we are unlike. For example, I think there are a few things we all want to experience or enjoy in life: We want to be loved, we...
The Truth about Chiclets

The Truth about Chiclets

When I was a child, I LOVED Friday’s. Friday’s were the magical day of the week and I would look forward to them all week long. I know it’s hard to believe that a child who has no responsibilities, no job, no cares, and no worries still looks for Friday to come over...
The Becoming Bulletproof Project

The Becoming Bulletproof Project

In 2010, a friend, Mike McNiff, and I wrote a small book called Becoming Bulletproof. That small book started and grew into what is today the Original Strength System. The purpose of that book was to teach people how to “press reset” on their bodies and restore their...