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A retired combat veteran with 26 years serving our country, I am passionate about helping others find the best version of themselves.
As owner of Boomerang Fitness, OS Certified Professional-Pro and Trainer at Original Strength Institute Fuquay-Varina, I continue helping others in their quest for health and nutrition, achieving and maintaining the ability to live a life full of movement.
In 2018 I began running the North Carolina National Guard FIT 2 SERVE program which provides soldiers six months training and nutritional guidance to make lifestyle changes to secure health and wellness.
My average client is someone who wants assistance with health, nutrition and movement regardless of their age.
Master Personal Trainer - ISSA (International Sport Science Assc
Pursuing Bachelors in Sports Science - ISSA
Former Army Master Fitness Trainer
Former Marathon Runner (32)
Boston Marathon qualifier (7), finisher (3)
Former Captain NC National Guard Marathon Team
Former Member All Guard Marathon Team
Finished Umstead 100 miler in 22 hours and 43 minutes
Avid Road Cyclist, approximately 200 miles/wk; Longest continuous multi-day ride, 454 miles
Capital Cycling Club/CCC Team Audi, North Carolina
Volunteer for Project Hero, The Warrior Ride and Guard 2 Beach helping wounded warriors recover mentally and physically from cycling injuries cycling