We are often the greatest obstacle to discovering our true selves. That is, we are our own worst enemy. We let our thoughts, our stories, our fears, and our opinions keep us from experiencing freedom,…

I wrote this article a while back, mostly for me. Sometimes I write to learn and/or process what I'm thinking on.  Anyway, I recently did a BodCast with a friend where we discussed the Apple…

I once made a video about a super simple strength training program. It was mostly inspired by my relationship with my good friend, Dan John, and my own experience.  Dan…

It's wild, isn't it? Breathing, the thing you were born to do throughout your entire existence, the movement which pretty much carries you through life, the foundation of everything about you, the one…

Here are 5 simple things you can do to heal, renew, and restore yourself. They are simple, and they can become easy with practice.

And now, a guest post from friend and OS Professional, Richard Macaulay. I would imagine that most if not all people reading this blog know that OS is a development…

This is the conclusion of the lost chapter from Discovering You - The third part of The Eye of Revelation.  To read parts one and two, click these links: https://originalstrength.net/blog/2021/09/06/the-eye-of-revelation,-part-1/

This is Part 2 of the lost chapter of Discovering You inspired by the book called The Eye of Revelation. In this section, we will be looking at the life-giving properties of Rites 2, 3, and 4. If…

For a friend...This is the lost chapter of my book, Discovering You. That is, this is the chapter I cut out. But, I think there may be useful stuff here, so I'm going to share it in…

Reset Combinations I’m making a huge assumption that if you’re reading this, you know what a Reset is - you know what? I’ll give a brief explanation anyway; it never hurts to brush up on what…