by Danielle Almeyda | Oct 7, 2018 | Blog
Chances are you have a great deal of responsibilities that need your attention every day; your kids, your spouse, your job, your homework, your bills, your social media posts, or whatever. The more responsibilities you have the more pressure you collect in yourself....
by Danielle Almeyda | Sep 21, 2018 | Blog, In The News
Original Strength Systems, Fuquay-Varina, NC is honored to announce Mike Moran is now an OS Instructor. As a leader in providing health, fitness and education professionals with simple yet life-changing tools to help their respective patients, clients, and students...
by Danielle Almeyda | Jan 17, 2018 | In The News
Dr. Peiting Lien PT, DPT, NCS of The Johns Hopkins Hospital is the newest Original Strength instructor 1/17/2018 – Original Strength Systems, Fuquay-Varina, NC proudly welcomes Dr. Peiting Lien to the Instructor Team Team. A leader in teaching health and...
by Danielle Almeyda | Jul 23, 2017 | Blog, Guest Post
Guest post from OS Instructor, Piers Kwan (Brisbane, Australia) Over the next month and a half, I have the great pleasure of being able to travel around to three wonderful facilities in Perth, NZ (Hamilton), and South Korea teaching the Original Strength system....
by Danielle Almeyda | Jun 25, 2017 | Blog
Another Guest Post from all the way out in Scotland, OS Certified Coach, Richard Macaulay. There is a wealth of information out there for coaches and athletes, but often with more information comes less knowledge. As a coach I feel it is my job to try to guide our...
