Double Life Changer

Double Life Changer

From our friend, Jeff Woodward… My experience with Original Strength started several years ago when I saw Tim’s work mentioned online.  It was either a Dan John article or something on the RKC list, but I bought a copy of “Becoming Bulletproof” and started...
Movement Makes Anything Possible

Movement Makes Anything Possible

From our friend, Neal Nickols… Thank you Tim for Original Strength. I turned 61 on Sept 24. I started baby crawling when I turned 59. I marched a lot also. I do 40 minutes of movement each day. 2 days after my 60th bday I leopard crawled 1 mile. It took 73...
YES!  “Movement Heals The Body”

YES! “Movement Heals The Body”

Original Strength helped me heal after an injury with the help of OS Certified Pros, Tanya and Chris at Kettlebell Ruhrpott, Essen, Germany. “Movement heals the body” – that is one of the key principles in Tanya and Chris‘ gym. In the past few weeks I’ve experienced...