“You seem more at home in your body.”

“You seem more at home in your body.”

Testimonial – Sarah Smith, of Sarah Smith Strength and OS Certified Coach A full month of Original Strength resets.  Today my acupuncturist/massage therapist noticed a marked change in my body.  Fascia was less tight, alignment better, shoulders less rounded. She...
Relief For Desk & Computer Users

Relief For Desk & Computer Users

Testimonial – Client of Lisa Konoplisky of Pulse Kettlebell and Yoga “OS has been a godsend for me. I’m a professor, and spend most of my day hunched over a computer or seated at a desk. I was developing pain in my low back and hip but nothing seemed to effectively...